Getting plenty of sleep has a great impact to your skin because whileyou sleep skin function shifts from protective to restorative and overallhelps produce extra perspiration on the skin.- Give your face a rubdown to improve your blood flow in your face. Eat healthy diet to improve your skin glow and keep it firm. Workout to nourish skin cells and keep them vital as well as giving facial fullness and complexion and also giving you a healthier, more youthful look.